“I recommend this book as meditations, where one can identify with the writer’s thoughts and experiences and rethink the message as it applies to their own lives.”
“An enlightening book covering complex spiritual concepts with everyday life examples that I believe will resonate with many people. Marilyn is a great writer—you flow along with her easy humor—she lightens up life’s challenges.”
“Exhilarated Life is the author’s truth, unabashedly shared with her readers. Harding’s willingness to relate to her personal stages of introspection on the way to finding her bliss shows a rare generosity.”
“Exhilarated Life is a book of truths and possibilities exploring the What ifs. What if you’re already perfect? What if you already have everything you need?
“With bare bone honesty, courage, razor sharp intelligence and wit, Marilyn Harding offers inspiring insights to personal peace and freedom in this gem of a book.”
“This book contains absolute honesty, weaving the reflections and substance of a life courageously lived and deeply self-examined. This potent and sobering brew of pure, unadulterated Truth wakes us up and sets us FREE.”
“Exhilarated Life: Happiness Ever After is an anthem for visionaries; for those who refuse to be stuck in the circumstances of their lives and seek transcendence to happiness.”
“Marilyn’s humility and gentle, self-deprecating humor shine through her stories. Anyone attempting to cast off unwanted “stuff” would be well advised to spend some time in her company.”
Loving Myself As I Am
I nourish my body with wholesome foods, my mind with gratitude and forgiveness, and my spirit with loving relationships. All this I do by loving myself as I am. Too often we can't find the [...]
Depressed or Just Hungry?
When I am tired or my blood sugar is low because I am hungry for nourishing foods, problems can loom larger. I simply choose to care for myself with the rest and nourishment I require [...]
The Truth of Who You Are
Media and other negative voices cause stress, which weakens me. I choose strength by listening to my inner voice offering ways to nourish my body and calm my mind. Sensation sells news and fear sells products. Ratings rule and you are only as good as the number of likes your post gets.The first sentence is true because we have been [...]