Global cataclysms, man-made or natural, send shock waves through the world as we know it, but they are not separate from us. They affect us directly or peripherally, but they rise up from each one of us—from our collective unhappiness and out-of-ease-ness.

Healing begins in our own hearts. Our own minds. Our own bodies. Our souls. We can’t ask or expect peace in the world when we can’t claim it for ourselves. We can’t ask for or expect happiness for our children if …

 From the book Exhilarated Life: Happiness Ever After (Page 42)

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