To my friends who are female and the men in their lives – lovers, husbands, sons, brothers, fathers: Many of you have asked me to put a heart on my wall ‘without comment’ and to be sure to check my ‘boobies’ as it is breast cancer awareness month or some such call to action. I [...]
Here and now are the only true compass points to guide you to your destination – a good life well and fully lived. You might think in terms of past and future; accomplishments and objectives and that is fine. But as memories and wishes they are the stuff of illusion. They don't really exist as [...]
Shining your light on your own passion path. For me, whether in business or in writing, it is innovation that ignites my passion; a new way of thinking or doing things. Nothing is really new, but everything has infinite unfolding potential. I was working on a lengthy bio and looked back at the dominant theme for [...]
We all are born with our unique and fabulous mix of talents, competencies and desires. Our potential is boundless and only diminished by the limitations of our own mind, and by our latent abilities, talents and strengths. So many whisperings by teachers, parents, and sadly our religions, form our expectations long before we are of [...]
Happiness is a choice and once you've got it - you've got it! In this interview from my home on Aegina Island with hosts Marguirita and Heidi on HANGOUT ON CONNECTIONS, I chat about my book "Exhilarated Life: Happiness Ever After" and that moment of awareness between becoming and being. And once you've got it [...]
The troubles we carry are just that—the troubles we carry. When we choose to just put them down, we gain the freedom to face with courage and energy all that unfolds on our path through life. The way is simple but it is not easy. Much has to be broken and discarded—but only that which [...]
I felt the need to share this chapter from my book,"Exhilarated Life: Happiness Ever After". Events are interchangeable, as the chapter indicates, when the reckless steps of world powers continue to march in the wrong direction. It seems timely. Only we can change things - one by one. Embed from Getty Images And so [...]
From the chapter, Surrendering to What Is, Page 153 We live in a physical universe with underlying laws or forces that manage the fulfillment of every speck of dust and galaxy. When conditions of dander, dirt, and breeze align, there will be dust under the bed. When conditions of stress, virus, and a sneeze [...]
Comment on a quote from Exhilarated Life: Happiness Ever After "To lead an epic life is to slay the dragon of negativity. Once the predator of happiness, self-worth, pleasure and accomplishment is gone and no longer a fearsome force, you will truly enjoy all that is truly meaningful." Why do I use words like ‘epic’ [...]
It’s WONDER. There is a fast ferry between Aegina Island where I live and the port of Pireaus in Greece, but I prefer the slow boat any day. It is a super, guilt-free, time to have an ipnaki (nap) or if we take our hotspot, to catch up on emails and such. On the ferry [...]
