who you are

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The Truth of Who You Are

By | February 19th, 2017|Exhilarated Life|

Media and other negative voices cause stress, which weakens me. I choose strength by listening to my inner voice offering ways to nourish my body and calm my mind.   Sensation sells news and fear sells products. Ratings rule and you are only as good as the number of likes your post gets.The first sentence is true because we have been trained that way to respond to stimulus. The second I'm certain you don't really believe, but we are beginning to [...]

If you are just exactly who you are, you can never get it wrong.

By | May 17th, 2016|Exhilarated Life|

Freedom to be exactly who you are in all your creative abandon and joyful expression—as a dancer, an artist, a salesperson, a parent or a bank manager! If you are just exactly who you are, you can never get it wrong! No one can criticise or judge you because you are being a perfect expression [...]