Happiness is a choice and once you’ve got it – you’ve got it!
In this interview from my home on Aegina Island with hosts Marguirita and Heidi on HANGOUT ON CONNECTIONS, I chat about my book “Exhilarated Life: Happiness Ever After” and that moment of awareness between becoming and being. And once you’ve got it – it is yours forever. You can keep coming back to that feeling of happiness by choice until it becomes a natural part of life. I share one of my favourites stories from the book, Awash in Lemonade – and the great rubber band remedy where I share how, once we become aware of our negative thoughts, we won’t have so many times where we have to make lemonade out of a lemon of a situation. You can read it here now!