Personal Transformation

//Personal Transformation

Who would you be if not yourself?

By | March 24th, 2015|Exhilarated Life, Happiness, Personal Transformation|

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson We are like leaves in the wind of change and chance when we let ourselves be lured away from our own essence. Too often, this doubt of our own right to be and [...]

Marilyn Harding with Lisa McKenzie

By | March 21st, 2015|Exhilarated Life, Happiness, Lifestyle, Personal Transformation, Self-fulfiullment|

In this interview to commemorate International Day of Happiness, host, Lisa McKenzie discusses the book "Exhilarated Life: Happiness Ever After" with author Marilyn Harding. Questions of what makes an exhilarated life, what keeps us from happiness, how to find love and achieve self-fulfillment and happiness.  

Fear and the Rubber Tire Theory

By | May 17th, 2014|Lifestyle, Personal Transformation|

Are you afraid of fear? Yesterday was sunny with a cool breeze blowing up from the emerald and turquoise sea and cycling around our shoulders as we sat at the small taverna table.  As the dishes were delivered, including the soon to be famous ancient Hellenic recipe for shrimp in honey, scavenging cats of various [...]

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Paris in June? Arrrgh!

By | May 16th, 2014|Lifestyle, Personal Transformation|

How to stop making lemonade and release the past. For the last two days the winds have been blowing like mad and the seas are bucking in deep swells and whitecaps.   A couple of nights ago a group of students on a field trip to a neighboring island were stranded because the ferry that zips [...]